Chicken pesto sub sandwich

Chicken pesto sub sandwich

Lunch

Item Rating: 64/100

One cup of Chicken pesto sub sandwich is around 240 grams and contains approximately 528 calories, 33.6 grams of protein, 24 grams of fat, and 43.2 grams of carbohydrates.

Chicken Pesto Sub Sandwich is a delicious fusion of flavors, combining tender grilled chicken, aromatic basil pesto, and fresh veggies, all nestled in a soft, toasted sub roll. This delightful creation draws inspiration from Italian cuisine, bringing traditional ingredients like sun-dried tomatoes and mozzarella to the forefront. Not only is it packed with protein from the chicken, but it also offers heart-healthy fats from the pesto. Enjoy the vibrant taste while knowing that each bite is both satisfying and nourishing. Perfect for a quick lunch or a light dinner, this sandwich is a must-try for any food lover!

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528
calories
33.6
protein
43.2
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
528
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 6.7 g 33%
Polyunsaturated Fat 0 g
Cholesterol 72 mg 24%
Sodium 1152 mg 50%
Total Carbohydrates 43.2 g 15%
Dietary Fiber 2.9 g 10%
Sugars 4.8 g
protein 33.6 g 67%
Vitamin D 0 mcg 0%
Calcium 144 mg 11%
Iron 2.9 mg 16%
Potassium 384 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

33.0%
25.7%
41.3%
Fat: 216 cal (41.3%)
Protein: 134 cal (25.7%)
Carbs: 172 cal (33.0%)