One cup of Chicken pesto sub sandwich is around 240 grams and contains approximately 528 calories, 33.6 grams of protein, 24 grams of fat, and 43.2 grams of carbohydrates.
Chicken Pesto Sub Sandwich is a delicious fusion of flavors, combining tender grilled chicken, aromatic basil pesto, and fresh veggies, all nestled in a soft, toasted sub roll. This delightful creation draws inspiration from Italian cuisine, bringing traditional ingredients like sun-dried tomatoes and mozzarella to the forefront. Not only is it packed with protein from the chicken, but it also offers heart-healthy fats from the pesto. Enjoy the vibrant taste while knowing that each bite is both satisfying and nourishing. Perfect for a quick lunch or a light dinner, this sandwich is a must-try for any food lover!
Calories |
528 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24 g | 30% | |
Saturated Fat | 6.7 g | 33% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 72 mg | 24% | |
Sodium | 1152 mg | 50% | |
Total Carbohydrates | 43.2 g | 15% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 4.8 g | ||
protein | 33.6 g | 67% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 144 mg | 11% | |
Iron | 2.9 mg | 16% | |
Potassium | 384 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.