1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 25.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.7 g | 50% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken pesto sauce
Chicken Pesto Sauce is a flavorful dish rooted in Italian cuisine, combining the savory goodness of grilled or sautéed chicken with the bold, herbaceous notes of pesto sauce. Traditional pesto is made with fresh basil, pine nuts, garlic, Parmesan cheese, olive oil, and sometimes lemon juice, creating a creamy yet vibrant topping. This dish pairs well with pasta, vegetables, or grains, making it a versatile option for meals. Nutritionally, the dish offers lean protein from the chicken and heart-healthy fats from the olive oil and pine nuts found in pesto. It provides an excellent mix of vitamins such as Vitamin K and antioxidants from fresh basil. However, it can be high in calories and sodium due to the cheese and oil content, so mindful portion sizing is important. Chicken Pesto Sauce is an excellent choice for those seeking a flavorful yet nutritious meal with a hint of indulgence.
