One cup of Chicken pesto sandwich is around 236.1 grams and contains approximately 457.4 calories, 46.3 grams of protein, 38.0 grams of fat, and 38.9 grams of carbohydrates.
Chicken Pesto Sandwich is a delightful fusion of flavors that brings together tender, grilled chicken breast marinated in a fragrant basil pesto, nestled between slices of crusty artisan bread. Originating from the vibrant cuisine of Italy, this sandwich features fresh ingredients like ripe tomatoes and crisp lettuce, adding a burst of color and nutrition. With the protein-rich chicken and heart-healthy fats from olive oil in the pesto, it's a guilt-free choice for a satisfying meal. Indulge in a taste of the Mediterranean with every delicious bite!
Calories |
457.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 38.0 g | 48% | |
Saturated Fat | 10.2 g | 50% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 90.7 mg | 30% | |
Sodium | 849.1 mg | 36% | |
Total Carbohydrates | 38.9 g | 14% | |
Dietary Fiber | 6.5 g | 23% | |
Sugars | 2.8 g | ||
protein | 46.3 g | 92% | |
Vitamin D | 0.3 mcg | 1% | |
Calcium | 558.3 mg | 42% | |
Iron | 2.8 mg | 15% | |
Potassium | 497.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.