1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken pesto sandwich
The Chicken Pesto Sandwich is a flavorful blend of Italian-inspired ingredients, perfect for a satisfying meal. This sandwich features tender grilled chicken breast topped with a rich and fragrant basil pesto, often accompanied by fresh mozzarella, crisp lettuce, juicy tomato slices, and served on artisan bread or a rustic ciabatta roll. The pesto, made with olive oil, fresh basil, pine nuts, garlic, and Parmesan cheese, provides healthy fats and antioxidants. The lean protein from the chicken supports muscle health, while the fresh vegetables add fiber and essential nutrients. However, the sandwich’s calorie content can rise due to the cheese, bread, and oil in the pesto, making portion control important for those watching fat or caloric intake. Overall, the Chicken Pesto Sandwich offers a delicious balance of flavor and nutrition, ideal for those seeking a satisfying yet wholesome option influenced by classic Italian cuisine.
