1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken pesto pasta salad
Chicken Pesto Pasta Salad is a flavorful fusion of Italian-inspired ingredients, combining tender grilled chicken, al dente pasta, fresh cherry tomatoes, and crisp spinach, all tossed in a vibrant basil pesto sauce. Originating from Italy, pesto adds a rich, herbaceous flavor while keeping the dish light yet satisfying. Packed with protein from the chicken and essential nutrients from the spinach and tomatoes, this dish offers a balanced mix of macronutrients. The heart-healthy fats in pesto, typically made with olive oil, pine nuts, and Parmesan cheese, provide a creamy texture without relying on heavy creams or butter. While this salad is relatively nutritious, its calorie count may increase depending on the quantity of pasta or the pesto's oil content. A delightful option for a wholesome meal or side dish, Chicken Pesto Pasta Salad champions fresh ingredients and bold flavors in a simple presentation.
