One cup of Chicken pesto parm salad is around 235.8 grams and contains approximately 330 calories, 18.9 grams of protein, 23.6 grams of fat, and 9.4 grams of carbohydrates.
Chicken Pesto Parm Salad is a vibrant and flavorful dish that combines tender grilled chicken, fresh mixed greens, and a generous drizzle of zesty basil pesto. This Italian-inspired salad features a sprinkle of shaved Parmesan, adding a rich, savory touch. Packed with protein and nutrient-rich veggies, it offers a delightful balance of flavors while keeping your meal light and fresh. With its wholesome ingredients and delicious taste, Chicken Pesto Parm Salad is perfect for a nutritious lunch or dinner option that doesn’t compromise on flavor. Enjoy a taste of Italy in every bite!
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Nutrition Information
Calories |
330 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.0 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142.0 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
