1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken pesto parm salad
Chicken Pesto Parm Salad combines Italian-inspired flavors into a vibrant, hearty dish. Grilled chicken breast sits atop a fresh bed of mixed greens, cherry tomatoes, and shaved Parmesan cheese, all tossed in a creamy pesto dressing. The salad is accented with crunchy toppings like toasted pine nuts or seasoned croutons for added texture. Rooted in Mediterranean cuisine, this dish offers a balance of protein and healthy fats from the chicken and pesto, as well as vitamins and antioxidants from the fresh vegetables. While packed with flavor, the pesto dressing and cheese contribute additional calories and fats, so portion size may be something to consider for those monitoring their intake. Overall, Chicken Pesto Parm Salad is a satisfying option that blends nutritious ingredients with indulgent flavors.
