1 serving (250 grams) contains 450 calories, 35.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 33.0 g | 66% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken pesto parm
Chicken Pesto Parm is a flavorful fusion of Italian-inspired cuisine, combining tender, oven-baked chicken breast with rich basil pesto and melted Parmesan cheese. This dish brings together the earthy aroma of pesto, made from fresh basil, garlic, pine nuts, olive oil, and Parmesan, with protein-packed chicken for a savory and satisfying meal. A sprinkle of bread crumbs adds a touch of crunch. Nutritionally, this dish is a good source of lean protein and provides heart-healthy fats from the olive oil and pine nuts in the pesto. However, its richness means it can be higher in calories and sodium, especially if additional cheese or breadcrumbs are used. Served alongside steamed vegetables or a salad, Chicken Pesto Parm can be part of a balanced meal for those seeking bold flavors and wholesome ingredients. Perfect for dinner, it's a contemporary twist on classic Italian comfort food.
