1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.2 g | 27% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.5 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 176.5 mg | 13% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chicken Pesto Panini is a flavorful, Italian-inspired sandwich that combines tender grilled chicken breast, a layer of fresh basil pesto, melted mozzarella cheese, and slices of sun-dried tomatoes, all pressed inside crispy, golden ciabatta bread. Rooted in Italian cuisine, this dish offers a delicious balance of savory and fresh flavors. The protein-rich chicken and antioxidant-packed basil pesto deliver nutritional benefits, while the mozzarella adds a satisfying creaminess. Sun-dried tomatoes contribute vitamins like A and C, along with a tangy burst of flavor. However, the panini can be higher in calories and fats due to the cheese and pesto, so moderation is key. Perfect as a hearty lunch or dinner option, this sandwich provides a delightful mix of nutrient-packed ingredients and indulgence, making it a delicious way to experience classic Italian flavors.