Chicken pesto focaccia

Chicken pesto focaccia

Lunch

Item Rating: 66/100

1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.

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529.4
calories
29.4
protein
47.1
carbohydrates
21.2
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 3.5 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

37.9%
23.7%
38.4%
Fat: 190 cal (38.4%)
Protein: 117 cal (23.7%)
Carbs: 188 cal (37.9%)

About Chicken pesto focaccia

Chicken Pesto Focaccia combines the vibrant flavors of Italian cuisine with wholesome ingredients for a satisfying meal. This hearty sandwich starts with soft, herbed focaccia bread layered with tender grilled chicken breast, creamy basil pesto, and a touch of melted mozzarella cheese. Fresh tomato slices and crisp greens add brightness and texture, balancing the rich flavors of the pesto and cheese. The pesto, made with basil, garlic, olive oil, and pine nuts, is a source of healthy fats and antioxidants, while the grilled chicken provides lean protein. However, the focaccia and cheese contribute refined carbs and saturated fats, making moderation key for balanced nutrition. Perfect for a quick lunch or snack, this dish combines classic Mediterranean flavors that are both comforting and nutritious.