1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.2 g | 27% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.5 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 294.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Pesto Focaccia combines the vibrant flavors of Italian cuisine with wholesome ingredients for a satisfying meal. This hearty sandwich starts with soft, herbed focaccia bread layered with tender grilled chicken breast, creamy basil pesto, and a touch of melted mozzarella cheese. Fresh tomato slices and crisp greens add brightness and texture, balancing the rich flavors of the pesto and cheese. The pesto, made with basil, garlic, olive oil, and pine nuts, is a source of healthy fats and antioxidants, while the grilled chicken provides lean protein. However, the focaccia and cheese contribute refined carbs and saturated fats, making moderation key for balanced nutrition. Perfect for a quick lunch or snack, this dish combines classic Mediterranean flavors that are both comforting and nutritious.