One cup of Chicken pepper curry is around 235.3 grams and contains approximately 352.9 calories, 35.3 grams of protein, 17.6 grams of fat, and 11.8 grams of carbohydrates.
Chicken Pepper Curry is a vibrant dish hailing from South Indian cuisine, bursting with flavor and tradition. It features tender chicken pieces simmered in a rich blend of black pepper, tomatoes, and a medley of aromatic spices like cumin and coriander. This hearty curry is not only delicious but also packed with protein and essential vitamins from fresh ingredients like onions and garlic. While it's a comforting treat, the spice level can be adjusted to your taste, making it a perfect choice for both heat lovers and milder palates. Enjoy it with steaming rice or warm naan for a well-rounded meal!
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 4704 mcg | 23520% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
