Chicken pepper curry

Chicken pepper curry

Dinner

Item Rating: 70/100

1 serving (250 grams) contains 300 calories, 30.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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283.0
calories
28.3
protein
9.4
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
283.0
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 70.8 mg 23%
Sodium 754.7 mg 32%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 1.9 g 6%
Sugars 2.8 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

13.5%
40.6%
45.9%
Fat: 127 cal (45.9%)
Protein: 113 cal (40.6%)
Carbs: 37 cal (13.5%)

About Chicken pepper curry

Chicken Pepper Curry is a flavorful dish originating from Indian cuisine, renowned for its bold spices and rich taste. This curry features tender chicken cooked in a robust blend of freshly ground black pepper, garlic, ginger, onions, and tomatoes, creating a spicy and aromatic experience. The dish is often enriched with curry leaves and a variety of warming spices like cumin and coriander, which enhance its depth of flavor. High in protein from the chicken, it provides essential nutrients while black pepper offers antioxidants and digestion benefits. The low-carb nature of the dish makes it compatible with many dietary preferences. However, its healthfulness depends on preparation, as excessive oil or cream, common in some variations, can add unnecessary saturated fats. Served with rice or flatbreads, Chicken Pepper Curry combines simplicity, heat, and nutrition, making it a global favorite among spice lovers.