1 serving (300 grams) contains 450 calories, 30.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.2 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken penne
Chicken Penne is a flavorful pasta dish rooted in Italian cuisine, combining tender grilled or sautéed chicken with penne pasta. Often paired with a creamy Alfredo sauce or a tangy marinara, this dish incorporates ingredients like garlic, olive oil, and fresh herbs for rich taste. While it delivers a satisfying source of protein from the chicken and energy from the pasta, its nutritional profile depends heavily on preparation. Opting for whole-grain penne can increase fiber intake, and using a lighter sauce based on olive oil or tomatoes instead of cream can reduce saturated fat. Vegetables such as spinach, broccoli, or sundried tomatoes can add vitamins and antioxidants, boosting its health appeal. While hearty in flavor, traditional versions may be high in calories and sodium, making portion control or ingredient substitutions key to a balanced meal. Chicken Penne offers a versatile option for comfort food with potential for healthier twists.
