One cup of Chicken penne is around 233 grams and contains approximately 436.0 calories, 33 grams of protein, 10.0 grams of fat, and 49.0 grams of carbohydrates.
Chicken Penne is a delicious blend of tender grilled chicken, perfectly cooked penne pasta, and vibrant vegetables, all tossed in a creamy garlic sauce. This mouthwatering dish hails from Italian cuisine, bringing together a harmony of flavors that’s both comforting and satisfying. Packed with lean protein from the chicken and the nutritional benefits of fresh veggies, Chicken Penne offers a balanced meal option. While the creamy sauce adds richness, it’s easy to lighten the dish by using whole grain pasta or reducing the cream. Indulge in this Italian classic that’s as delightful as it is nutritious!
Calories |
436.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.0 g | 12% | |
Saturated Fat | 3.0 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70 mg | 23% | |
Sodium | 669.7 mg | 29% | |
Total Carbohydrates | 49.0 g | 17% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 2.8 g | ||
protein | 33 g | 66% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.0 mg | 2% | |
Iron | 2.8 mg | 15% | |
Potassium | 443.3 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.