One cup of Chicken penang is around 240 grams and contains approximately 384 calories, 24 grams of protein, 24 grams of fat, and 19.2 grams of carbohydrates.
Chicken Penang is a vibrant dish that hails from the rich culinary traditions of Malaysia. This flavorful stir-fry features tender pieces of chicken, fresh vegetables, and a fragrant blend of spices, all tossed in a luscious coconut milk sauce. The incorporation of ingredients like lemongrass and galangal adds a refreshing zest, while the addition of vegetables boosts its nutritional profile. While indulgent with its creamy texture, Chicken Penang is high in protein and offers a delightful balance of flavors, making it a delicious and satisfying choice for any meal. Enjoy a taste of Penang today!
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Nutrition Information
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 14.4 g | 72% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 67.2 mg | 22% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 7.7 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
