One cup of Chicken peanut soup is around 238 grams and contains approximately 340.0 calories, 17.0 grams of protein, 21.0 grams of fat, and 19 grams of carbohydrates.
Chicken Peanut Soup is a delicious and hearty dish that blends tender chicken, creamy peanut butter, and vibrant vegetables like carrots and spinach. Originating from West African cuisine, this soup brings a rich and savory flavor profile that's both comforting and satisfying. Packed with protein from the chicken and healthy fats from the peanuts, it offers a nutritious option for any meal. With a hint of spice and a touch of sweet, Chicken Peanut Soup is not only delicious but also an energizing choice that warms the soul. Treat yourself to a bowl today!
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Nutrition Information
Calories |
340.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.0 g | 26% | |
| Saturated Fat | 4.9 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.5 mg | 16% | |
| Sodium | 777 mg | 33% | |
| Total Carbohydrates | 19 g | 6% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 3.9 g | ||
| protein | 17.0 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.5 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 388 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
