One cup of Chicken pau is around 238.1 grams and contains approximately 595.2 calories, 23.8 grams of protein, 16.7 grams of fat, and 83.3 grams of carbohydrates.
Chicken Pau is a delightful steamed bun filled with succulent, marinated chicken, and a blend of aromatic spices. Originating from the vibrant cuisines of Asia, particularly popular in Chinese dim sum, these fluffy buns provide a perfect balance of texture and flavor. With tender chicken and a hint of sweetness, they are not only satisfying but also packed with protein. While they offer a comforting taste, be mindful of portion sizes, as the accompanying sauces could add extra calories. Enjoy Chicken Pau as a wholesome snack or a light meal that brings a taste of tradition right to your table!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71 mg | 23% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
