Chicken pattys

Chicken pattys

Dinner

Item Rating: 63/100

1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.

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595.2
calories
35.7
protein
35.7
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 1190.5 mg 51%
Total Carbohydrates 35.7 g 12%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

23.5%
23.5%
52.9%
Fat: 321 cal (52.9%)
Protein: 142 cal (23.5%)
Carbs: 142 cal (23.5%)

About Chicken pattys

Chicken patties are a flavorful meat option typically made from ground chicken combined with seasonings and sometimes breadcrumbs or other binding ingredients. Originating from versatile American cuisine, these patties are often shaped into round, flat portions and either baked, pan-fried, or deep-fried. They can be seasoned to suit various tastes, from mild and savory to spicy for added zing. Chicken patties provide a good source of protein and can be a leaner alternative to red meat, especially when made with skinless chicken. However, some prepackaged varieties may contain added sodium, fats, and preservatives, which can diminish their nutritional benefits. Opting for homemade preparation allows better control over ingredients, making it possible to create a healthier version. Paired with fresh vegetables or served in whole-grain buns, chicken patties can be part of a balanced meal for lunch or dinner.