1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.5 g | 40% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 110.4 mg | 36% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.6 g | ||
protein | 39.4 g | 78% | |
Vitamin D | 78.9 mcg | 394% | |
Calcium | 236.6 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 394.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chicken Patty with Cheese and Olives is a savory, protein-packed option that combines ground chicken, melted cheese, and chopped olives for a flavorful bite. Inspired by Mediterranean and American influences, the dish pairs the richness of cheese with the briny tang of olives, creating a robustly seasoned patty. High in protein from the chicken, it supports muscle building and repair, while the olives provide healthy fats and antioxidants. However, cheese contributes to saturated fat and sodium, which should be consumed in moderation. Often grilled or pan-fried, this patty can be enjoyed on its own, in a sandwich, or alongside fresh vegetables for added nutrients. Ideal for those seeking a hearty meal, but best balanced with whole grains or greens for a more health-conscious approach.