1 serving (140 grams) contains 245 calories, 15.0 grams of protein, 11.3 grams of fat, and 22.4 grams of carbohydrates.
Calories |
245 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.3 g | 14% | |
Saturated Fat | 2.7 g | 13% | |
Polyunsaturated Fat | 2.4 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 526.4 mg | 22% | |
Total Carbohydrates | 22.4 g | 8% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 1.4 g | ||
protein | 15.0 g | 30% | |
Vitamin D | 5.6 mcg | 28% | |
Calcium | 32.2 mg | 2% | |
Iron | 0.9 mg | 5% | |
Potassium | 443.8 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A chicken patty is a breaded or unbreaded, ground chicken product molded into a burger-like shape, commonly used in sandwiches or as a standalone protein option. Typically made from minced chicken combined with seasonings, binders, and sometimes breadcrumbs, chicken patties are loved for their convenience and versatility. With roots in American fast food culture, they have since become a popular choice globally. Nutritionally, chicken patties are a source of protein, which supports muscle health and repair, but their healthfulness can vary. Homemade or grilled versions are often lower in fat and sodium, while processed and breaded varieties may have added preservatives, higher sodium levels, and calories from frying. For a healthier option, look for whole-grain breading, avoid deep-frying, and pair with nutrient-rich sides like fresh vegetables or whole grains.