1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119.0 mg | 39% | |
Sodium | 1071.4 mg | 46% | |
Total Carbohydrates | 35.7 g | 12% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chicken Pattie is a popular protein-packed option, often enjoyed in global cuisines ranging from American fast food staples to homemade comfort meals. Typically crafted from ground chicken, breadcrumbs, eggs, and an array of seasonings, patties are shaped into rounds and either baked, pan-fried, or deep-fried. While its lean protein source promotes muscle growth and repair, preparation can impact health benefits. Baked versions offer a lower-fat alternative, while frying can increase saturated fat and calorie content. Many chicken patties are pre-seasoned with salt and spices, so sodium levels should be considered. Common in sandwiches, wraps, or salads, this versatile item brings convenience to meals but is best consumed in moderation, especially processed variations found in frozen sections which may contain additives or preservatives. Opt for homemade or minimally processed versions for a cleaner nutritional profile.