Chicken pattie

Chicken pattie

Dinner

Item Rating: 62/100

1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.

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595.2
calories
47.6
protein
35.7
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 1071.4 mg 46%
Total Carbohydrates 35.7 g 12%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

21.8%
29.1%
49.1%
Fat: 321 cal (49.1%)
Protein: 190 cal (29.1%)
Carbs: 142 cal (21.8%)

About Chicken pattie

The Chicken Pattie is a popular protein-packed option, often enjoyed in global cuisines ranging from American fast food staples to homemade comfort meals. Typically crafted from ground chicken, breadcrumbs, eggs, and an array of seasonings, patties are shaped into rounds and either baked, pan-fried, or deep-fried. While its lean protein source promotes muscle growth and repair, preparation can impact health benefits. Baked versions offer a lower-fat alternative, while frying can increase saturated fat and calorie content. Many chicken patties are pre-seasoned with salt and spices, so sodium levels should be considered. Common in sandwiches, wraps, or salads, this versatile item brings convenience to meals but is best consumed in moderation, especially processed variations found in frozen sections which may contain additives or preservatives. Opt for homemade or minimally processed versions for a cleaner nutritional profile.