1 serving (85 grams) contains 200 calories, 15.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 33.3 g | 42% | |
Saturated Fat | 8.3 g | 41% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 111.1 mg | 37% | |
Sodium | 1111.1 mg | 48% | |
Total Carbohydrates | 27.8 g | 10% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.8 g | ||
protein | 41.7 g | 83% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.6 mg | 4% | |
Iron | 2.8 mg | 15% | |
Potassium | 555.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Pattie Baked is a savory protein-packed dish featuring a tender, ground chicken patty seasoned with herbs and spices, then baked to perfection. Originating from American comfort cuisine, this dish combines simplicity and wholesome flavors. Typically made with lean chicken breast, breadcrumbs, egg, and a medley of seasonings, it is a lighter alternative to fried patties, as baking reduces added fats and calories. It offers a source of high-quality protein to support muscle growth and repair, along with essential vitamins and minerals like B12 and niacin. While lower in fat than fried varieties, factors such as added breadcrumbs or cheese can increase calorie content, and sodium levels may vary depending on seasoning. Pairing it with steamed vegetables or a fresh salad enhances its nutritional balance, making it an enjoyable and healthier option in comparison to fried chicken-based dishes.