Chicken pate

Chicken pate

Appetizer

Item Rating: 50/100

1 serving (50 grams) contains 125 calories, 7.5 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.

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595.2
calories
35.7
protein
4.8
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 238.1 mg 79%
Sodium 1428.6 mg 62%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.3%
24.2%
72.6%
Fat: 428 cal (72.6%)
Protein: 142 cal (24.2%)
Carbs: 19 cal (3.3%)

About Chicken pate

Chicken pâté is a creamy and rich spread made primarily from chicken liver blended with butter, cream, and seasonings. Originating from European cuisines, particularly French, it is prized for its smooth texture and savory flavor. Chicken pâté is rich in protein, iron, and vitamin A, making it beneficial for immune health, vision, and red blood cell production. It also contains B vitamins, which support energy metabolism and brain health. However, due to its high fat content, including saturated fats from butter and cream, it should be enjoyed in moderation. Chicken pâté is often served as an appetizer on crusty bread or crackers and pairs well with fruits or tangy accompaniments like chutneys. Opt for homemade or reduced-fat versions to control fat and sodium levels, making it a satisfying yet balanced choice for your table.