1 serving (200 grams) contains 450 calories, 15.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken pasty
Chicken pasty is a hearty, handheld dish originating from British cuisine, particularly associated with Cornwall. It consists of a flaky, golden-brown pastry crust enclosing a savory filling of diced chicken, potatoes, onions, and sometimes carrots or other vegetables. Seasoned with herbs and spices, it offers a balanced mix of protein, carbohydrates, and fats. The chicken provides a lean protein source, while the vegetables contribute vitamins, minerals, and fiber. However, the buttery pastry is high in saturated fats and calories, making moderation key for those mindful of their intake. It’s a satisfying meal that blends rich flavors with comforting textures, ideal for a portable lunch or a warm dinner. While nutritious elements are present, pairing it with a fresh salad can enhance the overall healthfulness of the meal.
