1 serving (245 grams) contains 150 calories, 10.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.1 mg | 9% | |
| Sodium | 582.5 mg | 25% | |
| Total Carbohydrates | 14.6 g | 5% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 9.7 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.4 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 145.6 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken pastina soup
Chicken Pastina Soup is a comforting dish rooted in Italian cuisine, known for its simplicity and nourishing qualities. This soup features delicate pastina pasta, tender chunks of chicken, and a flavorful broth made from simmered chicken and aromatic vegetables like onions, celery, and carrots. Often finished with a sprinkle of Parmesan cheese or fresh herbs, it embodies homemade warmth. Nutritionally, it provides a good source of protein from the chicken, vitamins from the vegetables, and energy from the pasta. The low-fat broth keeps the dish light, while its small pasta size makes it easy to digest, ideal for children or those feeling under the weather. However, depending on preparation, added cheese or oil can increase fat and sodium content. Overall, Chicken Pastina Soup is a wholesome, versatile option that balances nourishment with comfort.
