One cup of Chicken pastina soup is around 237.9 grams and contains approximately 146.0 calories, 9.7 grams of protein, 3.9 grams of fat, and 19.4 grams of carbohydrates.
Chicken Pastina Soup is a comforting and hearty dish that warms the soul. This classic recipe features tender pieces of chicken, tiny pasta known as pastina, and a medley of fresh vegetables simmered in a savory chicken broth. Originating from Italian cuisine, it’s often enjoyed as a nurturing meal, perfect for family gatherings or when you’re feeling under the weather. Packed with protein and vitamins, this soup provides essential nutrients while being low in calories. Ideal for all ages, Chicken Pastina Soup is not just a meal; it's a hug in a bowl.
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Nutrition Information
Calories |
146.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29 mg | 9% | |
| Sodium | 777 mg | 33% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 9.7 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 194.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
