1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken pastil
Chicken Pastil is a flavorful dish originating from the Mindanao region in the Philippines, traditionally served as a quick and convenient street food. This delicacy features steamed rice wrapped in banana leaves topped with shredded, spiced chicken, often sautéed with garlic, onions, and a hint of curry or turmeric for added depth. Low in fat and high in protein, chicken provides an excellent source of energy while turmeric offers anti-inflammatory properties. The banana leaf wrapping helps retain the natural aroma without adding unhealthy oils or preservatives. Typically paired with soy sauce or chili, its simplicity makes it an adaptable choice for various dietary preferences. While generally a nutritious meal, the caloric content can increase depending on added condiments or oil during preparation. Chicken Pastil strikes a harmonious balance between tradition, flavor, and health-conscious eating, making it a popular option for those seeking a satisfying yet wholesome dish.
