Chicken paste

Chicken paste

Processed Food

Item Rating: 62/100

1 serving (30 grams) contains 45 calories, 5.4 grams of protein, 2.4 grams of fat, and 0.6 grams of carbohydrates.

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354.3
calories
42.5
protein
4.7
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 118.1 mg 39%
Sodium 1417.3 mg 61%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.5 g 85%
Vitamin D 0 mcg 0%
Calcium 23.6 mg 1%
Iron 2.4 mg 13%
Potassium 472.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

5.2%
47.4%
47.4%
Fat: 170 cal (47.4%)
Protein: 170 cal (47.4%)
Carbs: 18 cal (5.2%)

About Chicken paste

Chicken paste is a versatile food product made from finely minced or pureed chicken, blended with seasonings and stabilizers to create a smooth texture. Ingredients often include chicken meat, sometimes combined with fat, salt, spices, and additives to enhance flavor and preserve freshness. Commonly used in processed foods, sandwiches, and spreads, chicken paste is popular in various cuisines for its convenience and adaptability. It is often associated with Western and modern commercial food products rather than traditional cooking. In terms of nutrition, chicken paste generally provides a source of protein, but healthier aspects can vary depending on the production method. Some versions may contain high amounts of sodium, preservatives, or saturated fats, potentially making them less suitable for health-conscious diets. When choosing chicken paste, opting for brands with simpler, natural ingredients is advisable for those seeking a more nutritious option.