One cup of Chicken pasta with tomato sauce is around 240 grams and contains approximately 360 calories, 24 grams of protein, 8.0 grams of fat, and 48 grams of carbohydrates.
Chicken Pasta With Tomato Sauce is a delightful blend of tender chicken pieces and al dente pasta, all enveloped in a rich, homemade tomato sauce. This comforting dish draws inspiration from Italian cuisine, where fresh tomatoes and aromatic herbs create a flavorful base. Packed with protein from the chicken and carbohydrates from the pasta, it offers a satisfying meal that's both filling and nutritious. You can easily add vegetables like spinach or bell peppers for extra vitamins and fiber. While indulgent, this dish can be a healthy choice when made with less oil and fresh ingredients, making it perfect for a hearty yet wholesome dinner!
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 6.4 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
