One cup of Chicken pasta with tomato based sauce is around 240 grams and contains approximately 360 calories, 24 grams of protein, 8.0 grams of fat, and 48 grams of carbohydrates.
Chicken Pasta With Tomato Based Sauce is a delicious and hearty dish that features tender chicken breast cooked to perfection, paired with al dente pasta. This savory creation is enriched with a rich, homemade tomato sauce, bursting with flavors from garlic, onions, and a hint of fresh basil. Originating from Italian cuisine, this comfort food is both satisfying and nutritious, offering lean protein from the chicken and fiber from the pasta. While it can be indulgent, using whole-grain pasta and adding plenty of vegetables can make this meal a healthy choice for any day of the week. Enjoy the warmth of Italy with every bite!
Calories |
360 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.0 g | 10% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 48 mg | 16% | |
Sodium | 480 mg | 20% | |
Total Carbohydrates | 48 g | 17% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 6.4 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40.0 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 320.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.