Chicken pasta with mushroom sauce

Chicken pasta with mushroom sauce

Dinner

Item Rating: 72/100

1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.

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377.4
calories
23.6
protein
42.5
carbohydrates
11.3
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 566.0 mg 24%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 2.8 g 10%
Sugars 3.8 g
protein 23.6 g 47%
Vitamin D 9.4 mcg 47%
Calcium 75.5 mg 5%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.4%
25.8%
27.8%
Fat: 101 cal (27.8%)
Protein: 94 cal (25.8%)
Carbs: 170 cal (46.4%)

About Chicken pasta with mushroom sauce

Chicken Pasta with Mushroom Sauce is a hearty and flavorful dish rooted in Italian-inspired cuisine. It features tender grilled or sautéed chicken, paired with al dente pasta, and smothered in a creamy mushroom sauce made with a blend of fresh mushrooms, garlic, herbs, and either cream or milk for richness. This dish is a good source of protein from the chicken and essential nutrients like fiber and B vitamins from the mushrooms. When made with whole-grain pasta, it adds an extra boost of fiber and nutrients. However, the sauce’s cream and butter content can be high in saturated fat, so moderation or alternative ingredients like low-fat milk can help balance its nutritional profile. Ideal for a comforting dinner, this dish strikes a balance between indulgence and nourishment while capturing the essence of classic Italian flavors.