Chicken pasta with cream sauce

Chicken pasta with cream sauce

Dinner

Item Rating: 71/100

1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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354.3
calories
19.7
protein
39.4
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 472.4 mg 20%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 2.4 g 8%
Sugars 3.9 g
protein 19.7 g 39%
Vitamin D 7.9 mcg 39%
Calcium 78.7 mg 6%
Iron 1.6 mg 8%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.0%
23.0%
31.0%
Fat: 106 cal (31.0%)
Protein: 78 cal (23.0%)
Carbs: 157 cal (46.0%)

About Chicken pasta with cream sauce

Chicken Pasta with Cream Sauce is a comforting dish rooted in Italian-inspired cuisine, combining tender pieces of chicken with pasta tossed in a rich and creamy sauce. The cream sauce is typically made from ingredients like heavy cream, butter, garlic, and Parmesan cheese, delivering indulgent flavor and smooth texture. Often garnished with herbs like parsley or basil, the dish strikes a balance between savoriness and a hint of freshness. While offering protein from the chicken, it also comes with high amounts of saturated fat and calories due to the cream and cheese. Substituting whole-grain pasta and modest cream with lighter options can enhance its health profile. Though indulgent, Chicken Pasta with Cream Sauce provides a hearty and satisfying meal, blending warmth and richness that can be customized to suit dietary preferences.