One cup of Chicken pasta salad is around 204 grams and contains approximately 434.5 calories, 16.0 grams of protein, 22.0 grams of fat, and 42.6 grams of carbohydrates.
Chicken Pasta Salad is a delightful fusion dish that combines tender chunks of grilled chicken, al dente pasta, and a vibrant mix of fresh vegetables like bell peppers, cherry tomatoes, and crisp cucumbers. Originating from classic Mediterranean cuisine, it’s a versatile meal perfect for lunch or dinner. This salad is not only satisfying but also packed with protein, fiber, and essential vitamins, making it a healthy choice. Drizzled with a zesty vinaigrette, it’s a refreshing option that balances taste and nutrition. Perfect for picnics, potlucks, or a quick weeknight dinner, Chicken Pasta Salad is a crowd-pleaser that you won’t want to miss!
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Nutrition Information
Calories |
434.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.0 g | 28% | |
| Saturated Fat | 3.7 g | 18% | |
| Polyunsaturated Fat | 11.9 g | ||
| Cholesterol | 44.9 mg | 14% | |
| Sodium | 459 mg | 19% | |
| Total Carbohydrates | 42.6 g | 15% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.2 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.4 mg | 1% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 171.4 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
