Chicken pasta

Chicken pasta

Dinner

Item Rating: 73/100

1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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377.4
calories
23.6
protein
47.2
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 566.0 mg 24%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 3.8 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

51.3%
25.7%
23.0%
Fat: 84 cal (23.0%)
Protein: 94 cal (25.7%)
Carbs: 188 cal (51.3%)

About Chicken pasta

Chicken Pasta is a versatile dish featuring tender chicken, al dente pasta, and a variety of sauces and seasonings, often inspired by Italian cuisine. Popular variations include creamy Alfredo, savory marinara, or herb-infused olive oil-based preparations. Typically enhanced with garlic, vegetables like spinach or mushrooms, and occasionally cheese, it offers a balanced combination of protein, carbohydrates, and vitamins. Chicken provides lean protein essential for muscle health, while the pasta serves as a rich energy source. Adding vegetables increases fiber and micronutrient content. However, cream-based sauces or excessive cheese can elevate fat and calorie levels, so moderating these ingredients is key for a healthier option. Whole-grain pasta can further boost its nutritional profile by adding complex carbohydrates and fiber. Chicken Pasta represents a comforting, flavorful dish that can be tailored for health-conscious or indulgent experiences alike.