One cup of Chicken pasta is around 236 grams and contains approximately 331.0 calories, 18.9 grams of protein, 9.5 grams of fat, and 39.7 grams of carbohydrates.
Chicken Pasta is a delightful fusion dish combining tender chicken breast, al dente pasta, and a medley of colorful vegetables. Originating from Italian cuisine, this savory meal features a rich sauce, often made from fresh tomatoes, garlic, and herbs, delivering a burst of flavor in every bite. Packed with protein from the chicken and carbohydrates from the pasta, it's a satisfying option for anyone seeking comfort food. Add greens like spinach or broccoli for extra nutrients, making it a wholesome choice. Enjoy this dish hot, and savor the perfect balance of taste and nutrition!
Calories |
331.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.5 g | 12% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.2 mg | 22% | |
Sodium | 567.6 mg | 24% | |
Total Carbohydrates | 39.7 g | 14% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 28.4 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.8 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.