1 serving (250 grams) contains 400 calories, 30.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken pasta bake
Chicken Pasta Bake is a comforting, oven-baked dish inspired by Italian-American cuisine. It combines tender pieces of cooked chicken, al dente pasta, and a rich, creamy sauce made from cheese, milk, or cream, often seasoned with herbs like garlic, basil, and oregano. Topped with gooey melted cheese and sometimes breadcrumbs for crunch, it’s a family favorite. This dish provides a hearty dose of protein from the chicken, but portions should be moderate due to the higher levels of fat and calories from creamy sauces and cheese. Using whole-grain pasta and adding vegetables like spinach, tomatoes, or zucchini can enhance its nutritional profile by increasing fiber, vitamins, and minerals. While not traditionally a lean recipe, thoughtful ingredient modifications can make Chicken Pasta Bake a more balanced option without sacrificing its satisfying, indulgent taste.
