Chicken parts

Chicken parts

Meat

Item Rating: 63/100

One cup of Chicken parts is around 236.4 grams and contains approximately 444.4 calories, 61.5 grams of protein, 22.1 grams of fat, and 3.2 grams of carbohydrates.

Chicken Parts are flavorful pieces of chicken, providing versatility in the kitchen. From succulent breasts and tender thighs to juicy drumsticks and crunchy wings, each part enhances various cuisines—think classic fried chicken, spicy buffalo wings, or savory stir-fries. Rich in protein and essential nutrients, chicken parts can be a healthy choice, particularly when grilled or baked. However, frying or heavy sauces can add extra calories and fat. Embrace the goodness of chicken parts while enjoying a mix of taste and nutrition in your meals!

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444.4
calories
61.5
protein
3.2
carbohydrates
22.1
fat

Nutrition Information

1 cup (236.4g)
Calories
444.4
% Daily Value*
Total Fat 22.1 g 28%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 97.7 mg 32%
Sodium 1223.0 mg 53%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 61.5 g 123%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.5 mg 2%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

2.8%
53.7%
43.5%
Fat: 198 cal (43.5%)
Protein: 246 cal (53.7%)
Carbs: 12 cal (2.8%)