One cup of Chicken parts is around 236.4 grams and contains approximately 444.4 calories, 61.5 grams of protein, 22.1 grams of fat, and 3.2 grams of carbohydrates.
Chicken Parts are flavorful pieces of chicken, providing versatility in the kitchen. From succulent breasts and tender thighs to juicy drumsticks and crunchy wings, each part enhances various cuisines—think classic fried chicken, spicy buffalo wings, or savory stir-fries. Rich in protein and essential nutrients, chicken parts can be a healthy choice, particularly when grilled or baked. However, frying or heavy sauces can add extra calories and fat. Embrace the goodness of chicken parts while enjoying a mix of taste and nutrition in your meals!
Calories |
444.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 22.1 g | 28% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 97.7 mg | 32% | |
Sodium | 1223.0 mg | 53% | |
Total Carbohydrates | 3.2 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 61.5 g | 123% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0.5 mg | 2% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.