Chicken parmigiana sandwich

Chicken parmigiana sandwich

Lunch

Item Rating: 62/100

One cup of Chicken parmigiana sandwich is around 240 grams and contains approximately 576 calories, 34.0 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.

Chicken Parmigiana Sandwich is a delicious Italian-American classic that brings together tender breaded chicken, rich marinara sauce, and gooey melted mozzarella cheese, all nestled inside a warm, toasted bun. This mouthwatering creation is often served with a side of crispy fries, enhancing its indulgent appeal. While the sandwich is undeniably hearty and comforting, it's packed with protein from the chicken. Just watch the portion sizes, as the cheese and bread can add extra calories. Perfect for lunch or dinner, the Chicken Parmigiana Sandwich is a delightful way to enjoy a taste of Italy right in your hands!

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576
calories
34.0
protein
48
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
576
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0 g
Cholesterol 76.8 mg 25%
Sodium 1152 mg 50%
Total Carbohydrates 48 g 17%
Dietary Fiber 3.8 g 13%
Sugars 5.8 g
protein 34.0 g 68%
Vitamin D 96 mcg 480%
Calcium 288 mg 22%
Iron 2.9 mg 16%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.3%
25.0%
39.7%
Fat: 216 cal (39.7%)
Protein: 136 cal (25.0%)
Carbs: 192 cal (35.3%)