One cup of Chicken parmigiana sandwich is around 240 grams and contains approximately 576 calories, 34.0 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.
Chicken Parmigiana Sandwich is a delicious Italian-American classic that brings together tender breaded chicken, rich marinara sauce, and gooey melted mozzarella cheese, all nestled inside a warm, toasted bun. This mouthwatering creation is often served with a side of crispy fries, enhancing its indulgent appeal. While the sandwich is undeniably hearty and comforting, it's packed with protein from the chicken. Just watch the portion sizes, as the cheese and bread can add extra calories. Perfect for lunch or dinner, the Chicken Parmigiana Sandwich is a delightful way to enjoy a taste of Italy right in your hands!
Calories |
576 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24 g | 30% | |
Saturated Fat | 9.6 g | 48% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 76.8 mg | 25% | |
Sodium | 1152 mg | 50% | |
Total Carbohydrates | 48 g | 17% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 5.8 g | ||
protein | 34.0 g | 68% | |
Vitamin D | 96 mcg | 480% | |
Calcium | 288 mg | 22% | |
Iron | 2.9 mg | 16% | |
Potassium | 480 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.