1 serving (250 grams) contains 550 calories, 35.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
518.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.7 g | ||
| protein | 33.0 g | 66% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken parmigiana sandwich
The Chicken Parmigiana Sandwich is a hearty Italian-American favorite featuring a breaded, golden-fried chicken cutlet topped with marinara sauce, melted mozzarella, and Parmesan cheese, all nestled in a toasted roll. This comforting classic blends crispy, savory textures with rich, tangy flavors. While the sandwich offers a good source of protein and calcium from the chicken and cheese, it can also be high in calories, saturated fats, and sodium due to its fried preparation and cheese content. For a lighter option, you might consider grilled chicken instead of fried and opting for whole-grain bread. A side of leafy greens or a fresh salad can complement this indulgent sandwich, adding fiber and nutrients to balance the meal.
