One cup of Chicken parmesean sandwich is around 250 grams and contains approximately 642.5 calories, 49.5 grams of protein, 24.2 grams of fat, and 55.5 grams of carbohydrates.
Chicken Parmesean Sandwich is a delicious Italian-American classic that features a perfectly breaded and fried chicken breast, smothered in rich marinara sauce, and topped with gooey mozzarella cheese. Nestled in a freshly toasted sub roll, this satisfying sandwich combines crispy textures with savory flavors. While it's indulgent, you can lighten it up by opting for baked chicken instead of fried, and using whole-grain bread. With its roots in Italy, the Chicken Parmesean Sandwich offers a delightful taste of comfort and tradition, making it a must-try for any food lover!
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Nutrition Information
Calories |
642.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.2 g | 31% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 1495 mg | 65% | |
| Total Carbohydrates | 55.5 g | 20% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 8 g | ||
| protein | 49.5 g | 99% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 397.5 mg | 30% | |
| Iron | 5.2 mg | 28% | |
| Potassium | 592.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
