1 serving (350 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
168.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.8 mg | 11% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 13.5 g | 4% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 3.4 g | ||
| protein | 13.5 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 101.4 mg | 7% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken parmesan soup
Chicken Parmesan Soup is a flavorful twist on the classic Italian-American dish, combining the hearty comfort of soup with the bold flavors of chicken parmesan. This dish features tender chicken breast, tomatoes, garlic, onions, and Italian seasonings simmered together in a rich broth. Mozzarella cheese and parmesan are melted into the mix, lending a creamy texture and signature cheesiness, while fresh basil adds a burst of fragrant freshness. Often topped with toasted bread crumbs or croutons, it delivers all the beloved components of chicken parmesan in a spoonable form. While high in protein and offering key nutrients like lycopene from tomatoes, the soup can be higher in sodium and fat due to the cheese and seasonings. Choosing low-fat cheese, reducing added salt, or serving with whole-grain croutons can make this indulgent favorite a more balanced option for Italian-inspired comfort food.
