One cup of Chicken parmesan sandwich is around 250 grams and contains approximately 642.5 calories, 49.5 grams of protein, 24.2 grams of fat, and 55.5 grams of carbohydrates.
Chicken Parmesan Sandwich is a mouthwatering Italian-American classic that brings together crispy, breaded chicken, rich marinara sauce, and gooey melted mozzarella cheese, all nestled between two slices of crusty bread. Originating from Italy’s beloved parmigiana dishes, this sandwich layers flavors and textures for a truly satisfying meal. While it’s indulgent, featuring protein-rich chicken and the goodness of tomato sauce, moderation is key, and pairing it with a side salad can make for a balanced lunch or dinner. Biting into this sandwich is like tasting a slice of culinary comfort, perfect for any craving!
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Nutrition Information
Calories |
642.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.2 g | 31% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 1495 mg | 65% | |
| Total Carbohydrates | 55.5 g | 20% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 8 g | ||
| protein | 49.5 g | 99% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 397.5 mg | 30% | |
| Iron | 5.2 mg | 28% | |
| Potassium | 592.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
