Chicken parmesan pasta

Chicken parmesan pasta

Dinner

Item Rating: 71/100

1 serving (300 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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354.3
calories
23.6
protein
39.4
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 629.9 mg 27%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 2.4 g 8%
Sugars 3.9 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 118.1 mg 9%
Iron 1.6 mg 8%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

44.0%
26.4%
29.6%
Fat: 106 cal (29.6%)
Protein: 94 cal (26.4%)
Carbs: 157 cal (44.0%)

About Chicken parmesan pasta

Chicken Parmesan Pasta is a delicious fusion of Italian-American flavors, combining tender, breaded chicken breast with a bed of al dente pasta, topped with marinara sauce and melted mozzarella and Parmesan cheese. This comforting dish offers a hearty blend of protein from the chicken and carbs from the pasta, making it satisfying and filling. Traditional Italian herbs like basil and oregano add depth to the flavor profile. While the cheese and breading contribute to a rich taste, they also increase the calorie and fat content of the dish, making moderation important for those monitoring their intake. Opting for whole-grain pasta, reduced-fat cheese, or baking the chicken instead of frying are ways to make it a healthier option. Perfect for family dinners, Chicken Parmesan Pasta brings a taste of classic Italian-American cuisine to your table while offering customizable options for a balanced meal.