One cup of Chicken parmesan pasta is around 236.0 grams and contains approximately 368.4 calories, 44.7 grams of protein, 28.1 grams of fat, and 101.8 grams of carbohydrates.
Chicken Parmesan Pasta is a delicious fusion of Italian comfort food, blending tender chicken cutlets, breaded and baked to golden perfection, with al dente pasta tossed in a rich marinara sauce. Topped with melted mozzarella and freshly grated Parmesan, this dish offers a satisfying balance of flavors and textures. While it’s a tantalizing treat, be mindful of the calories from the breading and cheese. However, with options for whole grain pasta and lean chicken, you can enjoy a healthier twist on this classic dish. Perfect for a hearty family meal, Chicken Parmesan Pasta brings everyone to the table!
Calories |
368.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.1 g | 36% | |
Saturated Fat | 26.3 g | 131% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 52.6 mg | 17% | |
Sodium | 3140.4 mg | 136% | |
Total Carbohydrates | 101.8 g | 37% | |
Dietary Fiber | 5.3 g | 18% | |
Sugars | 5.3 g | ||
protein | 44.7 g | 89% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 87.7 mg | 6% | |
Iron | 2.6 mg | 14% | |
Potassium | 17.5 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.