One cup of Chicken parmegiana is around 237.5 grams and contains approximately 500.8 calories, 36.7 grams of protein, 26.6 grams of fat, and 28.9 grams of carbohydrates.
Chicken Parmegiana is a delicious dish that features tender, breaded chicken cutlets, smothered in rich marinara sauce and topped with gooey melted cheese. Originating from Italian-American cuisine, this savory delight combines classic flavors with a comforting, hearty appeal. While the chicken provides a good source of protein, the breading and cheese can add extra calories and fat. However, you can make it healthier by opting for baked rather than fried chicken and using lower-fat cheese alternatives. Perfect as a family dinner or a restaurant favorite, Chicken Parmegiana is sure to satisfy your taste buds!
Calories |
500.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 26.6 g | 34% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 28.9 g | 10% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 36.7 g | 73% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.