One cup of Chicken parma is around 236.9 grams and contains approximately 323.9 calories, 33.0 grams of protein, 10.2 grams of fat, and 22.7 grams of carbohydrates.
Chicken Parma is a beloved dish that hails from the heart of Italian cuisine. This mouthwatering creation features a tender, breaded chicken breast, perfectly fried to golden perfection. Topped with rich marinara sauce and melted mozzarella cheese, it’s a comforting classic that warms the soul. While it's delicious, it's important to note that Chicken Parma can be higher in calories due to the breading and cheese, but it also provides protein and can be balanced with a side of fresh salad. Indulge in this delightful dish and savor every bite of tradition and flavor!
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Nutrition Information
Calories |
323.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.2 g | 13% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.5 mg | 26% | |
| Sodium | 1233.0 mg | 53% | |
| Total Carbohydrates | 22.7 g | 8% | |
| Dietary Fiber | 1.1 g | 3% | |
| Sugars | 0 g | ||
| protein | 33.0 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 284.1 mg | 21% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
