Chicken parm with egglant and ricotta
One cup of Chicken parm with egglant and ricotta is around 240 grams and contains approximately 360 calories, 28 grams of protein, 16 grams of fat, and 24 grams of carbohydrates.
Chicken Parm With Eggplant And Ricotta is a delightful twist on the classic Italian dish. This indulgent meal features tender chicken breast layered with crispy, breaded eggplant, all smothered in rich marinara sauce and creamy ricotta cheese. Topped with melted mozzarella, it’s a symphony of flavors that will tantalize your taste buds. While it’s a hearty option, the inclusion of eggplant adds fiber and vitamins, making it a bit healthier. Enjoy this comforting dish that beautifully blends rustic charm with a modern twist, perfect for any occasion!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 360 |
| Total Fat 16.0001g | 0% |
| Saturated Fat 7.9999g | 0% |
| Cholesterol 79.9999mg | 0% |
| Sodium 640.0001mg | 0% |
| Total Carbohydrate 24g | 0% |
| Dietary Fiber 3.1999g | 0% |
| Total Sugars 4.8g | |
| Protein 28.0001g | 0% |
| Vitamin D 79.9999IU | 0% |
| Calcium 240mg | 0% |
| Iron 1.9999mg | 0% |
| Potassium 559.9999mg | 0% |
Source of Calories