1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken paratha roll
The Chicken Paratha Roll is a flavorful street food classic originating from South Asian cuisine, particularly popular in Pakistan and India. This convenient wrap combines tender, spiced chicken pieces with a soft, flaky paratha—a type of layered flatbread. Often loaded with fresh vegetables like lettuce, onions, and tomatoes, it’s finished with tangy sauces or chutneys for added zest. While the dish is rich in protein from the chicken, the paratha contributes a significant amount of carbohydrates and fats due to its preparation with oil or ghee. Vegetables provide fiber and essential vitamins, but calorie-conscious individuals may find this roll to be higher in calories depending on the cooking methods and portion size. For a healthier twist, it can be made with whole wheat paratha and grilled chicken. Balancing rich flavors with a mix of nutrients, the Chicken Paratha Roll perfectly caters to indulgent yet satisfying cravings.
