Chicken paratha

Chicken paratha

Lunch

Item Rating: 70/100

One cup of Chicken paratha is around 237.4 grams and contains approximately 416.2 calories, 24.2 grams of protein, 18.2 grams of fat, and 47.5 grams of carbohydrates.

Chicken Paratha is a delectable Indian flatbread stuffed with spiced, tender chicken, creating a fusion of flavors that dance on your palate. Originating from the subcontinent, this dish combines the earthy goodness of whole wheat flour with protein-rich chicken, making it both satisfying and nutritious. Packed with aromatic spices like cumin and coriander, it offers a burst of flavor in every bite. While it’s indulgent and hearty, pairing it with fresh yogurt or salad can boost its health factor. Enjoy Chicken Paratha for a comforting meal that’s sure to leave you craving more!

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416.2
calories
24.2
protein
47.5
carbohydrates
18.2
fat

Nutrition Information

1 cup (237.4g)
Calories
416.2
% Daily Value*
Total Fat 18.2 g 23%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 59.4 mg 19%
Sodium 713.0 mg 31%
Total Carbohydrates 47.5 g 17%
Dietary Fiber 3.6 g 12%
Sugars 2.4 g
protein 24.2 g 48%
Vitamin D 0 mcg 0%
Calcium 59.4 mg 4%
Iron 2.4 mg 13%
Potassium 356.5 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

42.2%
21.5%
36.4%
Fat: 163 cal (36.4%)
Protein: 96 cal (21.5%)
Carbs: 190 cal (42.2%)