1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
354.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 3.9 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 472.4 mg | 20% | |
Total Carbohydrates | 39.4 g | 14% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 2.4 g | ||
protein | 19.7 g | 39% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 39.4 mg | 3% | |
Iron | 1.6 mg | 8% | |
Potassium | 236.2 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Pappardelle is a hearty pasta dish that originates from Italian cuisine, showcasing wide, flat pappardelle noodles typically paired with tender chicken and a rich, creamy sauce. This dish often incorporates ingredients like fresh garlic, olive oil, heavy cream, Parmesan cheese, and sometimes earthy mushrooms or vibrant spinach for added depth. The protein from the chicken makes it a satisfying option, while the pappardelle provides a robust carb foundation. Olive oil and spinach contribute healthy fats and essential nutrients, but the heavy cream and cheese make this dish higher in saturated fat and calorie density. For those seeking balance, recipes can be modified with lighter cream alternatives or additional vegetables. Chicken Pappardelle is a comfort food favorite but is best enjoyed in moderation for those monitoring caloric or fat intake.