One cup of Chicken pao is around 237 grams and contains approximately 473.0 calories, 32 grams of protein, 16.0 grams of fat, and 47.0 grams of carbohydrates.
Chicken Pao is a delightful fusion dish that combines tender chicken with a medley of vibrant vegetables, all enveloped in a soft, fluffy steamed bun. Originating from the beloved Chinese cuisine, Chicken Pao brings a taste of street food right to your table. Each bite offers a balance of savory flavors, enhanced by fragrant herbs and spices. Packed with protein and fiber, it's a satisfying option for a quick meal or snack. While the dish is flavorful, be mindful of portion sizes, as the buns can add extra carbs. Enjoy this tasty treat that’s not only delicious but also nourishing!
Calories |
473.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.0 g | 20% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 79.0 mg | 26% | |
Sodium | 946 mg | 41% | |
Total Carbohydrates | 47.0 g | 17% | |
Dietary Fiber | 3.1 g | 11% | |
Sugars | 7.9 g | ||
protein | 32 g | 64% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 79.0 mg | 6% | |
Iron | 3.1 mg | 17% | |
Potassium | 473.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.