1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken pao
Chicken Pao is a flavorful dish inspired by Asian fusion cuisine, combining tender chicken with a mix of fresh vegetables, vibrant spices, and a savory-soy-based sauce. Typically stir-fried, it often incorporates bell peppers, onions, and snap peas for added crunch and colorful appeal. Packed with protein from lean chicken and loaded with fiber from the vegetables, this dish offers nutritional benefits that support muscle repair and digestion. However, the sodium content can be high due to the sauce, making it important to opt for low-sodium variants or prepare it at home. Many versions include a hint of chili for spice, which may boost metabolism but could irritate sensitive stomachs. Served traditionally over rice or noodles, Chicken Pao is a delicious and energizing option that can be easily customized for healthier alternatives like brown rice or whole-grain noodles.
