Chicken pao

Chicken pao

Lunch

Item Rating: 67/100

One cup of Chicken pao is around 237 grams and contains approximately 473.0 calories, 32 grams of protein, 16.0 grams of fat, and 47.0 grams of carbohydrates.

Chicken Pao is a delightful fusion dish that combines tender chicken with a medley of vibrant vegetables, all enveloped in a soft, fluffy steamed bun. Originating from the beloved Chinese cuisine, Chicken Pao brings a taste of street food right to your table. Each bite offers a balance of savory flavors, enhanced by fragrant herbs and spices. Packed with protein and fiber, it's a satisfying option for a quick meal or snack. While the dish is flavorful, be mindful of portion sizes, as the buns can add extra carbs. Enjoy this tasty treat that’s not only delicious but also nourishing!

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473.0
calories
32
protein
47.0
carbohydrates
16.0
fat

Nutrition Information

1 cup (237g)
Calories
473.0
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 79.0 mg 26%
Sodium 946 mg 41%
Total Carbohydrates 47.0 g 17%
Dietary Fiber 3.1 g 11%
Sugars 7.9 g
protein 32 g 64%
Vitamin D 0 mcg 0%
Calcium 79.0 mg 6%
Iron 3.1 mg 17%
Potassium 473.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

40.9%
27.8%
31.3%
Fat: 144 cal (31.3%)
Protein: 128 cal (27.8%)
Carbs: 188 cal (40.9%)