One cup of Chicken panko is around 236.1 grams and contains approximately 583.3 calories, 33.3 grams of protein, 30.6 grams of fat, and 27.8 grams of carbohydrates.
Chicken Panko is a delightful dish that features tender chicken breasts coated in a crispy layer of panko breadcrumbs. Originating from Japanese cuisine, panko brings a light, airy texture that elevates the flavors of the chicken. Each bite is a perfect balance of crunch and juiciness. Chicken Panko is often baked or lightly fried, making it a healthier alternative to traditional fried chicken. Packed with protein and free from excessive oil, it’s a delicious, guilt-free option that’s perfect for any meal. Enjoy the satisfying crunch of Chicken Panko today!
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Nutrition Information
Calories |
583.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.6 g | 39% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1250.0 mg | 54% | |
| Total Carbohydrates | 27.8 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
