Nutrition Facts for Chicken panko
Image of Chicken panko

Chicken panko

Item Rating: 64/100

One cup of Chicken panko is around 250 grams and contains approximately 625 calories, 50 grams of protein, 25 grams of fat, and 50 grams of carbohydrates.

Chicken Panko is a delightful dish that features tender chicken breasts coated in a crispy layer of panko breadcrumbs. Originating from Japanese cuisine, panko brings a light, airy texture that elevates the flavors of the chicken. Each bite is a perfect balance of crunch and juiciness. Chicken Panko is often baked or lightly fried, making it a healthier alternative to traditional fried chicken. Packed with protein and free from excessive oil, it’s a delicious, guilt-free option that’s perfect for any meal. Enjoy the satisfying crunch of Chicken Panko today!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 625
Total Fat 25g 0%
Saturated Fat 5g 0%
Polyunsaturated Fat g
Cholesterol 150mg 0%
Sodium 1250mg 0%
Total Carbohydrate 50g 0%
Dietary Fiber 2.5g 0%
Total Sugars 5g
Protein 50g 0%
Vitamin D 0IU 0%
Calcium 50mg 0%
Iron 2.5mg 0%
Potassium 750mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 32.0%
Carbs: 32.0%