Chicken panini sandwich

Chicken panini sandwich

Lunch

Item Rating: 65/100

One cup of Chicken panini sandwich is around 180 grams and contains approximately 405.0 calories, 27.0 grams of protein, 13.5 grams of fat, and 40.5 grams of carbohydrates.

Chicken Panini Sandwich is a delicious twist on Italian cuisine, featuring tender, grilled chicken breast nestled between two slices of perfectly toasted artisan bread. Each bite is layered with gooey mozzarella cheese, fresh basil, and sun-dried tomatoes, adding a burst of flavor. Packed with protein and wholesome ingredients, this sandwich offers a satisfying meal without the guilt. The whole grains in the bread provide fiber, while the vibrant veggies add essential nutrients. Perfect for lunch or a quick dinner, the Chicken Panini Sandwich is a delightful combination of taste and health that’s sure to satisfy your cravings.

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405.0
calories
27.0
protein
40.5
carbohydrates
13.5
fat

Nutrition Information

1 cup (180g)
Calories
405.0
% Daily Value*
Total Fat 13.5 g 17%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 0 g
Cholesterol 63.0 mg 21%
Sodium 810.0 mg 35%
Total Carbohydrates 40.5 g 14%
Dietary Fiber 2.7 g 9%
Sugars 4.5 g
protein 27.0 g 54%
Vitamin D 0 mcg 0%
Calcium 135.0 mg 10%
Iron 2.7 mg 15%
Potassium 360 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

41.4%
27.6%
31.0%
Fat: 121 cal (31.0%)
Protein: 108 cal (27.6%)
Carbs: 162 cal (41.4%)