1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken panini sandwich
A Chicken Panini Sandwich is a delicious, grilled Italian-inspired dish made with tender, seasoned chicken breast, melty cheese, fresh vegetables like tomato and spinach, and a flavorful spread, all pressed between slices of crusty, panini-style bread. Originating from Italy, this sandwich combines the rich, robust flavors of Mediterranean cuisine with the convenience of handheld comfort food. Packed with protein from the chicken, vitamins from the fresh vegetables, and calcium from the cheese, it offers a balanced meal option. While the olive oil or quality spreads enhance its flavor, they can add to the calorie count. Choosing whole-grain bread and controlling portion sizes can make this sandwich a healthier option. A popular choice for lunch or a light dinner, the Chicken Panini Sandwich is satisfying, hearty, and adaptable to personal preferences or dietary needs.
