1 serving (250 grams) contains 400 calories, 30.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 7.5 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken paneng
Chicken Paneng is a rich, flavorful Thai curry dish known for its creamy texture and aromatic blend of spices. Originating from Thailand, Paneng combines tender chicken with a coconut milk-based curry paste infused with red chili, lemongrass, galangal, and kaffir lime leaves. The dish is often served with steamed rice and garnished with fresh basil or sliced red chilies for a vibrant finish. While Chicken Paneng provides a good source of protein from the chicken, the coconut milk contributes healthy fats, antioxidants, and a creamy consistency. However, it can be calorie-dense due to the richness of the coconut milk and added sugars in some traditional curry pastes. Moderation and pairing it with fiber-rich vegetables or brown rice can balance its nutritional profile while still delivering the bold, savory flavors that make it a staple in Thai cuisine.
