1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.6 g | 30% | |
Saturated Fat | 14.2 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 56.6 mg | 18% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 14.2 g | 5% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 5.7 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Panang Curry is a flavorful Thai dish known for its rich, creamy texture and aromatic spices. Originating from Thailand’s Panang region, this curry features tender chicken simmered in a blend of coconut milk, Panang curry paste, and lime leaves. The paste combines chili peppers, lemongrass, garlic, ginger, and spices, delivering a signature depth of flavor. Traditionally served over steamed rice, it’s a perfect balance of sweet, savory, and mildly spicy notes. Nutritionally, the curry provides protein from chicken and essential vitamins from aromatic herbs. Coconut milk adds healthy fats, though it’s calorie-dense and should be consumed in moderation. The dish is naturally gluten-free and can be adjusted for lower sodium content by moderating sauce additives. While delicious, its high fat and calorie content make portion control key for those watching their intake. A delightful dish, Chicken Panang Curry is both indulgent and nutritiously balanced.