Chicken panang curry

Chicken panang curry

Dinner

Item Rating: 60/100

One cup of Chicken panang curry is around 240 grams and contains approximately 350.0 calories, 15 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.

Chicken Panang Curry is a rich and aromatic dish from Thai cuisine, featuring tender chicken simmered in a creamy coconut milk sauce infused with fragrant Panang curry paste. This delightful blend includes red chilies, lemongrass, and kaffir lime leaves for a burst of flavor. Packed with protein from the chicken and healthy fats from the coconut milk, it’s a satisfying meal. While it’s indulgent and creamy, you can enjoy it guilt-free with fresh vegetables added for extra nutrients. Serve it over steamed rice for a complete, delicious experience that delights the senses!

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350.0
calories
15
protein
20.0
carbohydrates
25.0
fat

Nutrition Information

1 cup (240g)
Calories
350.0
% Daily Value*
Total Fat 25.0 g 32%
Saturated Fat 15 g 75%
Polyunsaturated Fat 0 g
Cholesterol 60 mg 20%
Sodium 800.0 mg 34%
Total Carbohydrates 20.0 g 7%
Dietary Fiber 3 g 10%
Sugars 5.0 g
protein 15 g 30%
Vitamin D 0 mcg 0%
Calcium 50.0 mg 3%
Iron 2.0 mg 11%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

21.9%
16.4%
61.6%
Fat: 225 cal (61.6%)
Protein: 60 cal (16.4%)
Carbs: 80 cal (21.9%)