Chicken pan fried

Item Rating: 73/100

One cup of Chicken pan fried is around 240 grams and contains approximately 397 calories, 60 grams of protein, 17 grams of fat, and 0 grams of carbohydrates.

Chicken Pan Fried is a delightful dish that features tender pieces of chicken, seasoned to perfection and cooked in a hot skillet until golden brown. Originating from classic American and Asian cuisines, this technique highlights the natural flavors of the chicken while keeping it juicy on the inside. Often enhanced with garlic, herbs, and a splash of soy sauce, it offers a savory profile that's hard to resist. While it's a great source of lean protein, be mindful of the oil used in the cooking process. Delicious, quick, and versatile, Chicken Pan Fried is a satisfying meal that can fit into a balanced diet!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	396.6346

Total Fat 16.8269g	0%
Saturated Fat 4.5673g	0%
Polyunsaturated Fat g
Cholesterol 204.3269mg	0%
Sodium 177.8846mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 60.0962g	0%

Vitamin D 12.0192IU	0%
Calcium 26.4423mg	0%
Iron 2.8846mg	0%
Potassium 615.3846mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.7%

Protein: 61.3%

Carbs: 0.0%