One cup of Chicken palau is around 240 grams and contains approximately 352.0 calories, 9.6 grams of protein, 22.4 grams of fat, and 124.8 grams of carbohydrates.
Chicken Palau is a fragrant, one-pot dish hailing from Central Asian and Middle Eastern cuisine. This flavorful meal features tender pieces of chicken simmered with aromatic spices like cumin and cardamom, mixed with fluffy basmati rice and vibrant vegetables such as carrots and peas. The combination offers a delightful balance of savory and subtly sweet flavors. Not only is Chicken Palau delicious, but it also provides a good source of protein, fiber, and essential nutrients, making it a wholesome choice for a satisfying meal. Enjoy this culinary gem that's rich in history and flavor!
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Nutrition Information
Calories |
352.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.4 g | 28% | |
| Saturated Fat | 11.2 g | 56% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 592.0 mg | 25% | |
| Total Carbohydrates | 124.8 g | 45% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 44.8 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
