Nutrition Facts for Chicken palau
Image of Chicken palau

Chicken palau

Item Rating: 72/100

One cup of Chicken palau is around 235 grams and contains approximately 412 calories, 24 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Chicken Palau is a fragrant, one-pot dish hailing from Central Asian and Middle Eastern cuisine. This flavorful meal features tender pieces of chicken simmered with aromatic spices like cumin and cardamom, mixed with fluffy basmati rice and vibrant vegetables such as carrots and peas. The combination offers a delightful balance of savory and subtly sweet flavors. Not only is Chicken Palau delicious, but it also provides a good source of protein, fiber, and essential nutrients, making it a wholesome choice for a satisfying meal. Enjoy this culinary gem that's rich in history and flavor!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 11.7647g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 22.9%
Carbs: 51.4%