Chicken pakora

Chicken pakora

Appetizer

Item Rating: 65/100

1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.

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625
calories
37.5
protein
37.5
carbohydrates
37.5
fat

Nutrition Information

1 cup (250g)
Calories
625
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 125 mg 41%
Sodium 1000 mg 43%
Total Carbohydrates 37.5 g 13%
Dietary Fiber 2.5 g 8%
Sugars 2.5 g
protein 37.5 g 75%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 3.8 mg 21%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

23.5%
23.5%
52.9%
Fat: 337 cal (52.9%)
Protein: 150 cal (23.5%)
Carbs: 150 cal (23.5%)

About Chicken pakora

Chicken Pakora is a popular South Asian snack originating from Indian cuisine, known for its crispy texture and bold flavors. It consists of bite-sized chicken pieces marinated in a mixture of spices, ginger, garlic, and lemon juice, then coated in a batter made from gram flour (besan) and deep-fried until golden. The dish is typically seasoned with aromatic spices like cumin, coriander, and turmeric, offering a robust flavor profile. While Chicken Pakora provides protein from the chicken, it's a high-calorie dish due to the deep frying method, which adds significant fat content. The use of gram flour contributes some nutritional value, including fiber and plant-based protein. Pairing Chicken Pakora with a fresh salad or serving it in moderation can help balance the indulgence. Despite its occasional role as a treat, its vibrant spices may also offer potential health benefits, such as anti-inflammatory properties.